Hons.BHSc.
M.A.
R.P. (Qualifying)
I am passionate about providing women with a psychotherapy experience that is intimately synced to their hormonal rhythms. Emphasizing the mind-body connection, I offer an integrative approach to therapy that pulls from a variety of cognitive, behavioural, and somatic evidence-based psychotherapeutic modalities to best address each clients unique concerns, circumstances, and goals.
My personal style as a therapist is collaborative, de-stigmatizing, and direct; I can’t do the work for you, but I can help provide you with the knowledge, tools, resources, and compassionate atmosphere necessary to do the work for yourself.
I founded Ebb & Flow Psychotherapy for the women who are tired of being over-looked, over-labeled, and dismissed. For women who do it all, for everyone else. For women who feel depressed, disconnected or burnt out; for women who feel anxious, out of control or overwhelmed. For women struggling with body image, personal identity, self-esteem, PMS, PMDD, peri/menopause, postpartum difficulties, or reproductive concerns. For women who feel stuck under the waves, and who are ready to reach their hand out for support. When you’re ready, mine will be here waiting and ready to help pull you from the tides.
